Meet Your Coaches:
Meg & Esther

Real Coaches. Real Lives. Real Support.

At MADE by ME Coaching, wellness isn't one-size-fits-all—it's about evolving with grace. As women in midlife ourselves, we understand hormonal ups and downs, shifting priorities, and balancing it all. We're your partners: Evidence-based, empathetic, and here to walk with you.

We are certified nutrition coaches & personal trainers with nearly 3 decades of combined experience.

Our partnership, forged in a gym in Hawaii, is built on a shared vision to create a coaching experience where we treat each client as we would our best friend, sister, or mom.

We understand the complex interplay of biological, psychological, and social factors that make losing weight & feeling like yourself, again, feel especially tough after 40.

Using our proven MADE Method, we offer personalized, comprehensive exercise, nutrition, and lifestyle coaching that seamlessly integrates into your life and empowers you to unlock your full potential and thrive at any age!

About Meg

Ice Cream Obsessed

Meg brings a unique perspective to health coaching, shaped by her experiences as an Army wife, mother of two teenage girls, and diverse fitness background.

Her journey includes marathons, CrossFit, bikini competitions, and traditional weightlifting, giving her a comprehensive understanding of various fitness approaches.

Credentials Include:

  • NCI Certified Nutrition Coach

  • NESTA Certified Personal Trainer

Favorite Movie: Love, Actually

Favorite Place You’ve Traveled: Hawaii…also my favorite place to have lived

Favorite Animal: Elephants are pretty cool

About Esther

French Fry Connoisseur

With over 19 years in the wellness industry, Esther excels at translating complex scientific concepts into actionable steps.

Her background in behavioral science and experience as a Navy wife uniquely positions her to guide clients through both practical and psychological aspects of their health journey.

Credentials Include:

  • B.S. Exercise Science, Boston University

  • Institute of Performance Nutrition (IPN) honors graduate

  • Certified Sports Nutritionist, International Society of Sports Nutrition (CISSN)

  • Precision Nutrition (PN) Level 2 Nutrition Coach + intern

  • American Council on Exercise (ACE)-certified Healthy Behaviors Coach

  • ACE-certified Personal Trainer

  • Cooper Institute certified Life Coach + intern

  • Girls Gone Strong (GGS) Certified Pre- and Postnatal Coach

  • TRX Suspension Group Trainer

Favorite Movie: Office Space

Favorite Place You’ve Traveled: Nice, France

Favorite Animal: Ostrich

Together, We’re Here to Help You:

•⁠ ⁠Build mental and physical strength that lasts

•⁠ ⁠Navigate hormonal changes with confidence

•⁠ ⁠Ditch the extremes and create a life that feels good inside and out

About Our Coaching: The MADE Method

Wellness That Works—For Your Body, Mind, and Life.

At MADE by ME Coaching, we believe wellness should meet you where you are, evolve as you do, and focus on more than just the number on the scale.

As women navigating midlife ourselves, we understand the challenges of changing hormones, shifting priorities, and trying to stay healthy while managing everything life throws at you.


That's why we created The MADE Method, our signature framework, inspired by the BioPsychoSocial Model of Health, blending physiology, mindset, and daily realities. It's more than workouts or meals—it's whole-person support that evolves with you.

You don't need another diet.

You need a whole-person plan that works for your body, your mind, and your life.