Health is your wealth—Partnering for your health, today and tomorrow.
At MADE by ME Coaching, we believe that health is your greatest wealth. Our tailored coaching programs are designed to empower individuals and organizations to achieve optimal health and performance. By investing in wellness, you not only enhance personal well-being but also drive success in your professional life.
Our services are:
CUSTOMIZED
A collaborative, personalized approach to health and wellness
SCIENCE-BACKED
Evidence-based strategies sustainably integrated into real life
PROFESSIONAL
Expert support in navigating complex health decisions
COMPREHENSIVE
A focus on overall well-being, not just weight loss
We work with:
- Individuals seeking a comprehensive and personalized approach with high-level support for enhancing overall health and performance.
- Individuals seeking a cost-effective, low-touch approach to staying on track with their health and wellness goals.
- Organizations looking to enhance leadership capabilities through the BioPsychoSocial approach.
- Organizations aiming to improve retention, productivity, and workforce health with wellness programs designed to promote employee engagement and accessibility.
FOR INDIVIDUALS
MADE by ME Signature Individualized Coaching
This program is specifically designed for busy professionals, parents, high-level executives, and anyone dedicated to making meaningful improvements in their health and well-being. It caters to individuals who are juggling multiple responsibilities and are committed to enhancing their overall quality of life.
With a comprehensive approach that addresses every aspect of health—physical, mental, and social—participants will receive the support they need to achieve optimal performance in both their personal and professional lives. This program empowers individuals to prioritize their wellness, enabling them to thrive amid the demands of their careers and family obligations.
Features:
- In-depth Initial Health Assessment and Strategy Session
- One-on-One Coaching Sessions
- Monthly or weekly options available
- Weekly Written Check-Ins
- Continuous support to track progress
- 24/7 On-Call Coach Support
- Immediate assistance for urgent needs
- Customized Nutrition and Fitness Plans
- Tailored to fit your lifestyle and goals
- Stress Management and Cognitive Performance Optimization Techniques
- Sleep Quality Enhancement Strategies
- Work-Life-Health Integration Coaching
- Habit Formation and Behavior Change Strategies
- Monthly Progress Assessments and Plan Adjustments
- Exclusive Access to Our App and Premium Digital Resources
Investment options:
1. Monthly coaching sessions: $300 per month
2. Weekly coaching sessions: $600 per month*
*Rates reduce after a 3-month commitment
MADE by YOU Accountability Program
Our Accountability Program is designed for individuals seeking a cost-effective, low-touch solution to stay on track with their health and wellness goals.
This program empowers you to take charge of your health while providing the necessary support to ensure you stay accountable and make meaningful progress.
Key Features:
- Initial Goal-Setting
- Weekly Automated Check-Ins through our user friendly app
- Workouts
- Curated Digital Resources
- Coach and Peer Support
Investment: $75 per month
FOR ORGANIZATIONS
Signature Seminar Series
Elevate your leadership skills with our monthly seminar series, centered on the BioPsychoSocial approach. This comprehensive program is designed to help leaders, their teams, and their organization achieve optimal performance while maintaining a healthy work-life balance.
Features:
- Monthly interactive seminar
- Access to our exclusive app for continuous support
- Personalized resources and tools
Sample Seminar Topics:
- Foundational Nutrition, Self Belief, Manageable Movement
- Sleep, Stress Management, Managing Expectations
- Building Support, Managing Motivation, Travel Wellness
- Goal Setting, Reassessing and Pivoting, Prioritizing Health as Your Wealth
Our Signature Seminar Series is designed to equip leaders and their teams with the knowledge and tools needed to thrive in both their professional and personal lives. By addressing the interconnected aspects of physical health, mental resilience, and social dynamics, participants will develop a holistic approach to leadership that promotes sustainable success and well-being.
Investment: Contact for pricing
Comprehensive Organization Wellness Partnership
Enhance employee engagement and productivity with our Comprehensive Wellness Partnership, designed to foster a culture of health and wellness within your organization. This program combines personalized support with community resources, ensuring that your employees have the tools they need to thrive both personally and professionally.
Key Features:
- Comprehensive Health and Wellness Assessment
- Personalized Nutrition and Exercise Plans
- Weekly Check-Ins with Dedicated Coaches
- Access to Exclusive App and Resources
- Work-Life-Health Balance Strategies
Our Comprehensive Wellness Partnership enhances individual health, team performance, and organizational success. Investing in employee wellness leads to improved retention, reduced absenteeism, and positive ROI. Participants gain enhanced energy, stress resilience, and life satisfaction, fostering long-term career success and personal fulfillment. Our Comprehensive Wellness Partnership Program creates a healthier, more engaged workforce, benefiting both employees and the organization.
Investment: Contact for pricing
Contact Us
Please fill out the form below for more information about any of our programs. We will be in touch within 2 business days.